Download Tools

Download Tools

GreenSilk has created a few simple tools to help you track your blood glucose levels and GreenSilk Formula 1 regime.

GreenSilk Chart – Record your daily numbers on this spreadsheet and see your results generated in the included automated charts. (Note: requires Microsoft Excel)

GreenSilk_Blood_Sugar_Log_Sheet (Excel required)

GreenSilk Daily Log – Print out this sheet and keep it and a pen wherever you most often check your blood sugar. It allows you to track your glucose readings and mark which meals you followed with a GreenSilk Formula 1 capsule and any comments you have for that day. This will help you see the impact of your dietary habits over time.

GreenSilk_glucose_readings (Word Document)

 

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